A Little Better

I woke up early yesterday morning so I could get a cardio workout in before work and I'm glad I did. I was a little disappointed to have gained back two pounds of what I had lost, but I can't let that distract me. My friends are giving me encouragement and I wasn't the only one who stumbled this last week. The nice thing about making this kind of effort with friends is that we can all pick each other up and push each other in the right direction. This morning I took my dogs for a walk before I got ready for work. They loved it and I feel like it's going to set a good tone for my day today. Time to take on those extra pounds!!