Down in the Dumps

Normally I am pretty excited about my workouts at the gym (with the exception of that first week). I love goofing around with Whitney and the challenge of pushing myself. On Thursday, I found myself feeling extremely low and almost ill when I showed up to work out. Feeling that way sure takes its toll on you! Every minute was excruciatingly long and I almost felt worse with every step on the elliptical instead of better. Whitney kept encouraging me, but I wasn't much fun to be with. I'm just glad I didn't make excuses to skip working out. I can't let myself allow moods to knock me off track. My progress may be slow, but it's still progress!