Thursday, May 21, 2009

Final official workout

I had my final official heart challenge workout tonight with Whitney. I am really going to miss her! She has pushed me to do more than I think I can and helped me laugh through exhausting workouts. I have no idea what my final numbers will look like tomorrow morning. It's about more than just losing pounds. If I have gotten my blood pressure and glucose back into normal ranges, I will be happier than I am about losing weight. I have learned so much, especially about what I'm capable of doing. This is only the first 100 days for me - the first 100 days of being healthier and happier.

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